Special K Challenge

Published by admin | Filed under food & wine

Did you know that Special K (the cereal) is promoting that if you eat it twice a day plus one other balanced meal - and they provide you with meal plans - you can lose a jean size? The serving they include is quite large at 45g with 125g skim milk, so it’s not like you’re starving yourself. They call it the Special K Challenge and it’s supposed to last for 2 weeks. Apparently 3 out of 4 people in a test run they did, managed to do it. Well, it definitely beats traditional diets, given that Special K is quite tasty! Might just give it a go…